Are Nonstick Pans Suitable for Cooking Steaks?

The most popular and widely used pans today are nonstick pans. They are easy to clean and maintain and can be used to cook a wide variety of foods. However, it’s essential to know whether nonstick pans are suitable for cooking steaks, as most people think they are not ideal for cooking meat.

Are nonstick pans suitable for cooking steaks?

You can cook steak on a nonstick grill pan, but you need a pan to handle high temperatures for perfect results. For cooking steak, a skillet that can get heated to a sufficient temperature of 570 F or above will work best. It is possible to ruin your nonstick pan if you cook steaks in it.

When it comes to cooking steaks, two types of pans are available: nonstick and traditional. Nonstick pans are often preferred by people who want to keep their kitchen clean and worry about food splatters. On the other hand, standard pans are used when you want more control over the process.

In this guide, we’ll explain are nonstick pans suitable for cooking steaks, and if you use these pans for cooking steak, then what care tips you should follow.

Are Nonstick Pans Suitable for Cooking Steaks

If you’re looking to buy the best cookware products, be sure to visit my Recommended Products Page (click to see my page), Which includes all of my top picks by category.

Can You Cook the Steak In A Nonstick Pan?

You can use a nonstick pan if you don’t have any other option to cook steak. A cast-iron skillet is excellent for searing and grilling a steak. However, there are nonstick pans for those who don’t own a cast-iron skillet.

The nonstick pans are typically coated with aluminum or tin-based coating and can be used on an open flame or in a microwave. The layer is supposed to protect the pan from overheating and burning food. If you don’t mind how your food cooks, nonstick pans are certainly easier to clean than other types of pans. It is common to use a nonstick pan for cooking because it is supposed to be easy to use and often less messy.

However, there is some controversy over the safety of using nonstick pans. Some argue that it can cause the chemical PTFE (also known as Teflon) to leech into food at high heat, leading to health problems.

How to Cook a Steak in a Nonstick Pan?

Cooking a steak in a nonstick pan is actually pretty easy. And here’s the method I use for a perfect medium-rare steak every time.

Here’s what you need to do!

  • Prep The Steak: Bring it to room temperature, then dry it well. Rub it with oil and season generously with salt and pepper.
  • Prep The Pan: Heat the pan over high heat until smoking hot, and add enough vegetable oil to coat the bottom of the pan.
  • Cook The Steak: Sear it on one side, undisturbed, for 3 to 4 minutes (or 1 to 2 minutes for thinner steaks). Flip the steak and cook for 2 more minutes or to desired doneness.
  • Rest The Steak: Transfer the steak to a plate or cutting board and let rest, tented loosely with foil, for 5 minutes before slicing and serving.

You can find this Calphalon Nonstick Frying Pan Set on Amazon by clicking here.

Can You Sear a Steak in a Nonstick Pan?

Although many people don’t realize it, you should be able to sear a steak in a nonstick pan. It’s even possible to get better results than if you were to use a stainless steel skillet.

To do so:

  • Heat up your nonstick pan first, and add just enough oil so that the pan is coated evenly but not swimming in oil.
  • Ensure that the meat is as dry as possible before putting it in the pan; wet steaks won’t caramelize properly. Pat any moisture off with paper towels if necessary.
  • Season the steak on both sides with salt and pepper (or other herbs and spices).
  • Always use tongs instead of a fork to turn over your steak. Those lovely juices will drain out if you pierce holes into the meat, leaving a sickening dry result.
  • Don’t forget to let your steak rest for at least 10 minutes before serving! This will give time for all those delicious juices to redistribute throughout the meat so that when you cut into it, there won’t be any unpleasantly dry or chewy bits.

Can You Cook a Ribeye Steak in a Nonstick Pan?

You can cook a ribeye steak in a nonstick pan, but it’s much better to use a cast-iron skillet. Ribeye steaks are usually grilled or broiled, but you can also pan-fry them. They’re often seared over high heat and then finished over lower heat. These cuts of meat (also known as rib eyes) typically have a lot of marbling and fat, which takes longer to cook through.

If you try to cook a ribeye steak on high heat for too long, the outside will burn before the inside is even warm. The best way to get that perfect char on the outside is with a cast-iron skillet, but if you don’t have one, you can use a nonstick pan instead and still get great results. The downside is that your finished product won’t look quite as nicely browned, but it will taste just as good!

If you are interested in this OXO Nonstick Frying Pan, feel free to check it on Amazon here.

Can You Brown Meat in the Non-Stick Pans?

Browning meat means cooking it at high heat for a short period to create a caramelized outside crust. The key here is “high heat,” which you should not be used when cooking in a nonstick pan. 

Why? Because high heat can cause the nonstick coating to deteriorate over time and even flake off into your food (not so nice). Instead of browning the meat in a skillet, you can sear it on all sides in the oven using either a baking sheet or an oven-safe skillet. This will give you the perfect outer crust without damaging your nonstick pans.

Cooking Steak in Nonstick Pan

Care Tips for Cooking Steak

The most important thing to note when cooking a steak in a nonstick pan is that you need to use a metal spatula. The edges of the steaks will get nice and seared, so you can’t just go flipping it with your plastic spatula, or else the coating will come off. If you don’t want to risk ruining your nonstick, grab an actual frying pan.

  • You should use oil with a high smoke point like grapeseed or peanut oil. Olive oil is too delicate for this high heat and will burn.
  • Also, make sure the pan is good and hot before putting in your meat! You have to have enough heat for that Maillard reaction which gives steaks their characteristic brown color and flavor.
  • Don’t overcrowd the pan! You might be tempted to throw all your steaks in there at once, but they’ll just steam themselves instead if they’re touching each other while they cook!


The best way to cook a steak in a nonstick pan is to sear it on all sides in a cast-iron skillet. It will give you a great crust and a beautiful brown color without any issues associated with nonstick pans. If you don’t have a cast-iron skillet, you can use a nonstick pan and sear the steaks in the oven. The oven will give you a beautifully browned crust without the risk of your nonstick coating deteriorating over time.

If you are interested in the best kitchen products and accessories, be sure to visit my Recommended Products Page (click to see my page), Which includes all of my top picks by category.

Similar Posts