Can You Vacuum Seal Kohlrabi?

Kohlrabi is a type of cabbage that has bulbous roots and leaves. It tastes great as a side dish or when incorporated into a stir fry, but it’s also a popular ingredient in many different cuisines – especially Mediterranean ones. If you’re lucky enough to find fresh kohlrabi in your local produce section, you might be wondering how to best preserve the nutrient-dense vegetable.

Can you vacuum seal Kohlrabi?

Yes, you can vacuum seal Kohlrabi. This is a great way to preserve them and keep them fresh for a more extended period. Vacuum sealing Kohlrabi can also help prevent them from getting the freezer burned. By removing the air from the sealing bag Kohlrabi, you are slowing down the oxidation process.

Kohlrabi is food that can be vacuum sealed and stay fresh for a long time. Vacuum sealing Kohlrabi is an effective way to extend shelf life. They’re also low in calories and contain a compound called cucurbitacin, which has been shown to have anti-cancer properties.

In this guide, we’ll cover everything you need to know about vacuum sealing the Kohlrabi, how long they last, and some tips, so keep reading.

Can You Vacuum Seal Kohlrabi

Is it Safe to Vacuum Seal Kohlrabi?

Yes, it is safe to vacuum seal Kohlrabi. This will help to keep Kohlrabi fresh and prevent them from drying out. Vacuum sealing is a popular method for storing Kohlrabi, as it helps to keep them fresh for longer. However, there is some debate about whether it is safe to eat vacuum-sealed Kohlrabi.

Some experts believe the lack of oxygen in the sealed environment can cause Kohlrabi to spoil more quickly. In contrast, others argue that the sealed environment helps keep the Kohlrabi fresher for longer. Ultimately, it is up to the individual to decide whether or not they feel comfortable eating vacuum-sealed Kohlrabi.

How Long Will Vacuum Sealed Kohlrabi Last?

Vacuum-sealed Kohlrabi will last for several weeks in the fridge, around one year in the freezer, and four to six weeks in the refrigerator. However, like any food item, if you think your Kohlrabi might be past its prime, it’s best to eat them as soon as possible.

Vacuum-sealed Kohlrabi can last very long if stored in the right conditions. They will last even longer if stored in a cool, dark place. Keeping them fresh is ensuring they are not exposed to light or heat.

FoodSaver Vacuum Sealer Machine

Food stays fresh for up to 5x longer than ordinary storage methods, preventing freezer burn.

Can You Vacuum Seal Cooked Kohlrabi?

Yes, you can vacuum seal cooked Kohlrabi. Cooked Kohlrabi can last up to 4 or 6 weeks when vacuum sealed and stored in the refrigerator. This is a convenient way to keep cooked Kohlrabi, as they stay fresh for longer. 

Vacuum sealing also prevents freezer burn, so your Kohlrabi will taste just as fresh as when cooked. After cooking Kohlrabi, you should cool down them and put them in a sealed plastic bag. Place the bag in a cold freezer and freeze them overnight. 

Once frozen, you can remove the Kohlrabi from the pack and use them as desired. If you don’t have time to do this, you can still use the carrot, but the flavor will be different.

How Do You Properly Vacuum Seal Kohlrabi?

Kohlrabi is delicious, nutritious, and environmentally sustainable food. But before you can enjoy them, you need to properly vacuum-seal them to preserve their quality and nutrition.

Here are five simple steps to follow to vacuum seal Kohlrabi:

  • Rinse the Kohlrabi under cold water to remove any dirt or debris.
  • Cut the Kohlrabi into small pieces that fit in vacuum sealing bags.
  • Place the Kohlrabi into a vacuum sealer bag.
  • Remove the air from the bag using a vacuum sealer.
  • Store the vacuum-sealed pack of Kohlrabi in the refrigerator.

What Happens If You Don’t Vacuum Seal Kohlrabi Correctly?

If you don’t vacuum seal Kohlrabi correctly, they may not stay fresh for long. Kohlrabi is a delicate food that you must adequately seal to stay fresh. If you don’t seal them, the Kohlrabi will start to rot and become a breeding ground for bacteria.

Benefits of Vacuum Sealing Kohlrabi

There are many benefits of vacuum-sealing Kohlrabi. The main advantage is that they last longer and are more nutritious than when they are not vacuum sealed. 

Here is the list of five benefits of vacuum sealing Kohlrabi:

  1. Vacuum sealing Kohlrabi helps preserve their freshness and prevents them from drying out.
  2. This storage method also helps to keep the Kohlrabi’ flavor and aroma intact.
  3. Vacuum-sealed Kohlrabi will last longer than those stored in other methods, such as plastic bags.
  4. Additionally, vacuum sealing can help preserve Kohlrabi’s beneficial compounds and nutrients.
  5. Finally, vacuum sealing Kohlrabi is a space-saving storage method, as it reduces the amount of air surrounding the Kohlrabi.

How to Store Vacuum Sealed Kohlrabi?

The best way to store vacuum-sealed Kohlrabi is in a cool, dry place. Place the Kohlrabi in a vacuum sealer bag and seal them according to the manufacturer’s instructions. Once sealed, store it in a moisture-free environment.

They can also be stored in the refrigerator to keep them cold. However, refrigeration can cause it to become mushy. Freezing is a good option for storing vacuum-sealed Kohlrabi; they can be frozen for long periods and remain fresh and edible.

Care Tips When Vacuum Sealing Kohlrabi

  • When vacuum-sealing Kohlrabi, be sure to slice them so that they cook evenly.
  • When packing the Kohlrabi into the vacuum seal bags, leave some space at the top so you can suck the air out properly.
  • Be sure to label the vacuum-sealed Kohlrabi with the date you sealed them. This will help you track how long Kohlrabi will last in the freezer.
  • Ensure the Kohlrabi are dry before sealing them; if they are wet, they will not seal properly.
  • Use a food-grade vacuum sealer and a storage bag designed for vacuum sealing.
  • Ensure that the Kohlrabi is free of dirt and debris before vacuum sealing.
  • Store the sealed Kohlrabi in a cool, dark place.
  • When reheating vacuum-sealed Kohlrabi, add a little water to the bag so they don’t dry out.
  • Use a quality vacuum sealer that is designed specifically for this purpose.


In the end, we hope this guide is helpful for you to find the answer about can you vacuum seal Kohlrabi. Vacuum sealing Kohlrabi is a great way to extend their shelf life. By sealing them in an airtight vacuum sealing bag, you can keep them fresh for 4 to 6 weeks in the refrigerator and one year in the freezer. This is a great way to keep your Kohlrabi from going bad before you can use them.

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